Paris has 50 gluten-free addresses verified by Nutrixe, including 44 establishments where no wheat flour ever enters the kitchen, so there’s no risk of cross-contamination with wheat: 21 are 100% gluten-free, and 23 — the Copains shops and Noglu — use oats. Nearly half are shops from a single chain, Copains, which has opened more than twenty in the capital: they get their own section further down. For the rest — restaurants, pastry shops, cafés and grocers — here’s the complete list, arrondissement by arrondissement, with a link to each verified listing.

One thing to know before you start: when an address is marked 100% gluten-free, you can order without asking any questions. The few addresses with a gluten-free menu (mixed kitchen) are flagged as such — they require a word to staff if you have coeliac disease.

1st and 2nd: Palais-Royal, Montorgueil

  • Cococo — Organic Japanese canteen, 100% gluten-free. Bento boxes and rice bowls, free of dairy and refined sugar. 4.8 on Google.
  • Judy, Cantine Qualitarienne — Fully gluten-free canteen and coffee shop, organic and seasonal recipes.
  • Maisie Café — Vegan, 100% gluten-free café near the Tuileries, serving Chambelland bread.
  • Grom — Gluten-free menu. Italian gelato maker: gluten-free gelato, cones and crêpes (according to Grom), but the shop also serves cornetti containing gluten, so it is a mixed kitchen: ask about precautions.
  • KAPUNKA Montorgueil — 100% gluten-free Thai canteen, including certified soy sauce.
  • Thaïsil — Fully gluten-free Thai-Cambodian restaurant since 2010, on rue du Nil.
  • Café Kitsuné — Gluten-free menu. The pastries come from Noglu’s kitchens, but the venue itself isn’t dedicated.

3rd and 4th: Le Marais

  • Maison Plume — 100% gluten-free pastry shop: entremets and travel cakes worthy of the great houses.
  • Riz Riz — Everything revolves around rice: sushi, curry, arancini. 100% plant-based and gluten-free.
  • Wild and The Moon — Plant-based canteen with an entirely gluten-free kitchen, cold-pressed juices.
  • Casa Treo — 100% gluten-free Italian deli and takeaway: pizzas, pasta and sandwiches to go.
  • Il Quadrifoglio — Gluten-free menu. Trattoria on boulevard Bourdon where the whole menu comes in a gluten-free version, pasta and pizzas cooked in dedicated containers. Mixed kitchen: pizza is only prepared in a separate area if you order it ahead of service.

5th and 6th: Latin Quarter, Luxembourg

  • La Creperie — Gluten-free menu. Buckwheat galettes made in a mixed kitchen that also uses wheat flour: let staff know.
  • Le Pont Traversé — 100% gluten-free coffee shop from Noglu, set in a former listed bookshop.

7th and 8th: Invalides, Eiffel Tower

  • Noglu — One of the first gluten-free restaurants in Paris (2012), market-driven cuisine and brunch. Wheat-free, uses oats.
  • Su Misura — 100% gluten-free, organic Italian restaurant with a view of the Eiffel Tower, everything homemade, AFDIAG certified. 4.6 on Google.
  • La Réserve — Gluten-free menu. Brunch featuring gluten-free products sourced externally; not a dedicated venue.

9th and 10th: Grands Boulevards, Canal Saint-Martin

  • 42 Degrés — Raw cuisine, 100% gluten-free and plant-based, prepared at low temperature.
  • La Sajerie — Fully gluten-free Lebanese street food: saj, hummus, labneh. 4.8 on Google.
  • Manicaretti — 100% gluten-free, organic Italian restaurant, using rice, corn and buckwheat flours — so no oats.
  • Sol Semilla — Superfood grocery and canteen, entirely gluten-free, AFDIAG certified.

11th and 12th: Oberkampf, Bercy

  • Boulangerie Chambelland — The pioneer: rice and buckwheat flours milled in its own mill, sourdough breads, AFDIAG certified.
  • Eric Kayser Bercy — Gluten-free menu. Dedicated range with double packaging and a serious protocol, but the bakery also works with wheat.

14th and 15th: Montparnasse, Beaugrenelle

  • Kapunka Delambre — The chain’s second 100% gluten-free Thai canteen.
  • Tasca — 100% gluten-free, organic Italian bistro near the Eiffel Tower, AFDIAG certified. Homemade pizzas and pasta.

17th and 18th: Batignolles, Montmartre

  • Little Nonna — 100% gluten-free trattoria: pizzas and pasta made with flour imported from Italy, grandmother’s recipes.
  • Café Mareva — 100% gluten-free brunch spot, nearly dairy-free too: sweet potato waffles, pancakes, cookies.
  • La Manufacture du Sans Gluten — Artisan bakery and pastry shop using rice, buckwheat and chestnut flours.

Copains: 22 shops across Paris

In three years, Copains has become the largest wheat-free bakery chain in the country: bread, viennoiseries and pastries, in shops where no gluten product ever enters. One caveat applies to all of them: several recipes use certified gluten-free oat flour, well tolerated by most coeliacs but not all — we explain why here. Opening hours and phone numbers for each shop are on its listing.

Just outside Paris, the chain has also opened in Vincennes, Boulogne-Billancourt, Levallois-Perret, Neuilly-sur-Seine, La Défense, Saint-Germain-en-Laye and at the Parly 2 shopping centre.

Three frequently asked questions

Are there genuine 100% gluten-free bakeries in Paris?

Yes: Chambelland (AFDIAG certified), La Manufacture du Sans Gluten in Montmartre, the Maison Plume pastry shop and the Casa Treo counter. Add to these the 21 Copains bakeries plus their coffee shop, wheat-free but using oats. No wheat flour ever enters any of these workshops. If you avoid oats, Chambelland and La Manufacture don’t flag any.

Which addresses are certified by a coeliac association?

Five: Chambelland, Tasca, Su Misura and Sol Semilla (AFDIAG, France) and Grom (AIC, Italy). Certification isn’t required to be safe, but it’s an extra guarantee.

What if I’m sensitive to oats?

Some wheat-free addresses use certified oats (every Copains shop, Noglu): we list them as “Wheat-free, uses oats”, not 100% gluten-free. Oats are flagged on every Nutrixe listing, and the coeliac mode on the map lets you hide addresses that carry that risk.

This list is a living one: every address is verified at the source before publication, and the verification date appears on its listing. Missing an address? Suggest it. Something changed? Report it. And to explore visually, open the map and zoom in on your neighbourhood.