Gluten-free restaurants in Montreal
What are you looking for?
- Gluten-free level
- 100% gluten-free12Wheat-free, uses oats2
- By type
- Certified
- Average rating
- 4.6 / 5 — across 13 rated venues
In Montreal, Nutrixe has verified 14 gluten-free addresses one by one, including 86% fully dedicated establishments. Each listing shows the actual level — fully dedicated, gluten-free menu, or options — plus the address, opening hours and cross-contamination risks for people with celiac disease.
Updated October 16, 2026 · Explore on the map
Our Montreal guideGluten-Free Montreal: 14 Verified Places to EatRead the guide100% gluten-free
12 addressesNo wheat, rye or barley flour ever enters the establishment.
Arepera
73 Rue Prince-Arthur Est, H2X 1B4, MontréalArepera, on Rue Prince-Arthur Est in Montreal, is an entirely gluten-free Venezuelan restaurant. It serves arepas, empanadas, and cornmeal-based desserts.
BakeryBoulangerie Le Marquis
367 Rue de Castelnau E, H2R 1R1, MontréalQuebec bakery and pastry shop on rue de Castelnau: breads and pastries made with rice flours and tapioca starch, in a house that has described itself as 100% gluten-free since 2012.
Bakery · ★ 4.9Cantine Panella
515 Rue Saint-Zotique Est, H2S 1M2, MontréalA family-run canteen, bakery and patisserie in Montreal's Rosemont neighbourhood, 100% gluten-free with no cross-contamination. Homemade breads, pasta, pizzas and pastries made on site.
Creperie · ★ 4.6Crêperie Du Marché
7070 Avenue Henri-Julien, H2S 3S3, MontréalNestled in the heart of Jean-Talon Market, Crêperie Du Marché is the only 100% gluten-free creperie in Montreal. Every crepe is made with organic buckwheat flour from Quebec, with no trace of wheat on the premises. Both sweet and savory toppings are on offer, alongside water, teas, kombucha, and even a few gluten-free beers.
Restaurant · ★ 4.6Krapow
4449 Rue de Mentana, H2J 3B4, MontréalKrapow is a Thai, Indonesian and Malaysian counter in Plateau-Mont-Royal, on rue de Mentana, where every dish is gluten-free and served with the house coconut-lemongrass rice. Classics include beef krapow and rendang, mostly for takeout.
Bakery · ★ 4.6L'artisan délices sans gluten et sans lait
7700 Rue Saint-Hubert, H2R 2N8, MontréalAs its name suggests, this bakery-pastry shop in Villeray is entirely gluten-free and dairy-free, founded by pastry chef Riad Soltane. It offers croissants, baguettes, quiches, and custom cakes, made with in-house recipes developed over the years. A warm spot much loved for gluten-free celebrations and birthdays.
Restaurant · ★ 4.9La Bolo à Lolo
167 Avenue des Pins Est, H2W 1N9, MontréalLa Bolo à Lolo Sans Gluten is a small take-away counter and gluten-free grocery on the Plateau, run by chef Gordy Moufarrej. It offers hot sandwiches made on the spot, desserts made fresh every day and gluten-free groceries (pasta, gnocchi, sauces, flours, snacks), with no peanuts, tree nuts, shellfish or pork.
Pastry shop · ★ 4.6Le Marquis Signature santé
194 Rue Saint-Paul Ouest, H2Y 1Z9, MontréalLe Marquis Signature santé is a bakery and pastry shop in Old Montreal that has been entirely gluten-free since 2012, using certified organic flours and ingredients. Cakes, quiches, brownies and breads are all prepared without any wheat-based products, with dairy-free options also available. The gluten-free croissants and chocolatines are particularly popular with customers.
Bakery · ★ 4.3Parc Sans Gluten
4050 Avenue du Parc-La Fontaine, H2L 3M8, MontréalParc Sans Gluten, at 4050 Avenue du Parc-La Fontaine in Montréal, is an artisan bakery and pastry shop that is entirely gluten-free and dairy-free: breads, viennoiseries and sweets, to eat in or take away.
Bakery · ★ 4.6Petit Cake MTL
4283 Rue Sainte-Catherine E, H1V 1X7, MontréalPetit Cake MTL, in Montreal's Hochelaga-Maisonneuve neighborhood, is a bakery specializing in 100% gluten-free desserts, most of them sugar-free and low-carb: cakes, cupcakes, cinnamon rolls, cookies and scones. Celiac customers say they feel confident ordering anything on the menu.
Restaurant · ★ 4.6Roll'V - Vietnamese Cuisine
4512 Avenue du Parc, H2V 4E3, MontréalRoll'V, Montreal's first 100% gluten-free Vietnamese restaurant, serves pho, vermicelli bowls, spring rolls, and the city's very first gluten-free bánh mì. The business earned GFFP's Gluten-Free Approved certification in 2026 and follows strict cross-contamination protocols.
Restaurant · ★ 4.5Satu Lagi
1361 Avenue du Mont-Royal Est, H2J 1Y8, MontréalSatu Lagi, in Montreal's Mile End, serves 100% gluten-free Indonesian and Malaysian cuisine in a shareable tapas-style format, from chef Jero Villarasa. Satay, beef rendang, and pandan crème brûlée are served in a friendly setting.
Wheat-free, uses oats
2 addressesNo wheat, rye or barley, but oats are used on site: a risk for many people with coeliac disease.
lu & i
5147 Avenue du Parc, H2V 4G3, MontréalPâtisserie lu & i, in the Mile End, is a vegan and entirely gluten-free bakery, café and grocery with naturally sweetened treats: cupcakes, cookies, custom cakes, sandwiches and quiches. Oat flour is used in the baking: some people with coeliac disease do not tolerate oats. The gluten-free bread comes from Sarrasin Boulangerie and the kombucha from Lao.
Restaurant · ★ 4.8Tapi Go!
4057 Boulevard Saint-Laurent, H2W 1Y7, MontréalTapi Go!, at 4057 Boulevard Saint-Laurent in Montréal (with a second location in Notre-Dame-de-Grâce), serves Brazilian food: tapioca crepes, pão de queijo and açaí bowls, from an entirely gluten-free menu. Granola in some bowls, composition not stated: oats, common in granola, are poorly tolerated by some people with coeliac disease.
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Frequently asked questions
How many fully gluten-free places are there in Montreal?
In Montreal, 12 of the 14 addresses verified by Nutrixe describe themselves as fully gluten-free, with a dedicated kitchen: Cantine Panella, La Bolo à Lolo, Arepera. Each listing states where this information comes from and the risks that remain, such as oats.
Are there certified gluten-free places in Montreal?
Yes: 1 of the 14 addresses in Montreal holds a certification from an association or an inspection body (GFFP 1). The certifying body is named on its listing.
How does Nutrixe verify these addresses?
One by one, from what the place publishes itself (website, menu, social media) and from the public registers of certifying bodies. Nutrixe never settles for a plain "gluten-free": each listing gives the actual level, its source and what remains at risk. Page updated on October 16, 2026.