Cafe · Tokyo

L for You AOYAMA

Wheat-free, uses oats

Café and grocery in Minami-Aoyama focused on fermented foods: daily plates, soups, rice-flour pastries. The business states that it does not handle wheat in the kitchen, but sells oat biscuits.

No wheat, rye or barley, but oats are used on site: a risk for many people with coeliac disease.

Good to know if you have celiac disease

Cross-contamination risk. Mixed kitchen, not entirely dedicated to gluten-free: contact with or shared preparation alongside gluten-containing products remains possible, even with no specific mechanism identified to date.

Contains oats. Oats not certified gluten-free are almost always contaminated with wheat during growing and milling. Even certified, their avenin protein is poorly tolerated by some people with celiac disease.

Hidden in strict celiac mode.

Hours

  • Monday11:00 – 20:00
  • Tuesday11:00 – 20:00
  • Wednesday11:00 – 20:00
  • Thursday11:00 – 20:00
  • Friday11:00 – 21:00
  • Saturday09:30 – 21:00
  • Sunday09:30 – 18:00
南青山3-9-3 池上ビル1F, Minato-ku, 107-0062, Tokyo

What we know, what remains to be checked

Kitchen
fully dedicated — no wheat, rye or barley flour on site
Strict coeliac mode
hidden in the app
Oats
present — see the box below
Fryer
not applicable in a dedicated kitchen
Certification
none known
Opening hours
shown above

"Not verified" means we could not confirm it at the source — not that it is safe. Ask on site.

Verified by Nutrixe· October 4, 2026

Existing establishment; gluten-free level and risks confirmed at the source.

Sources — Verified on 04/10/2026: the official website states that no wheat flour is used and that wheat is not handled in the kitchen. It warns that some bought-in ingredients come from facilities that handle wheat (possible traces) and it sells oat biscuits.

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