Restaurant · Seattle

a/stir

Wheat-free, uses oats

a/stir is a restaurant and bar in Seattle's Capitol Hill neighbourhood with an entirely gluten-free kitchen, serving contemporary Northern Mediterranean cuisine (Spanish, French, Italian, Greek and Turkish influences), with an upstairs dining room and a downstairs speakeasy bar. The bar also pours regular gluten-containing beers alongside a gluten-free beer, and one dessert comes with oat milk, which some people with coeliac disease do not tolerate.

No wheat, rye or barley, but oats are used on site: a risk for many people with coeliac disease.

Good to know if you have celiac disease

Gluten-removed barley beer. Some beers sold as "gluten-free" are barley beers treated enzymatically. Tests cannot reliably measure their residual gluten: they are not recommended for people with celiac disease.

Contains oats. Oats not certified gluten-free are almost always contaminated with wheat during growing and milling. Even certified, their avenin protein is poorly tolerated by some people with celiac disease.

Hidden in strict celiac mode.

Hours

  • Tuesday05:00 – 22:00
  • Wednesday05:00 – 22:00
  • Thursday05:00 – 22:00
  • Friday05:00 – 23:00
  • Saturday05:00 – 23:00
  • Sunday05:00 – 22:00
4.4★ Google reviews2796 reviews
818 East Pike Street, 98122, Seattle

What we know, what remains to be checked

Kitchen
fully dedicated — no wheat, rye or barley flour on site
Strict coeliac mode
hidden in the app
Oats
present — see the box below
Fryer
not applicable in a dedicated kitchen
Certification
none known
Opening hours
shown above

"Not verified" means we could not confirm it at the source — not that it is safe. Ask on site.

Verified by Nutrixe· October 6, 2026

Existing establishment; gluten-free level and risks confirmed at the source.

Sources — Verified on 07/10/2026: the menu published on the restaurant's official website states "100% Gluten-Free Kitchen"; the beer list includes regular gluten-containing beers and a gluten-free ale.

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