Gluten-free restaurants in Minneapolis
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- 4.7 / 5 — across 4 rated venues
In Minneapolis, Nutrixe has verified 5 gluten-free addresses one by one, including 100% fully dedicated establishments. Each listing shows the actual level — fully dedicated, gluten-free menu, or options — plus the address, opening hours and cross-contamination risks for people with celiac disease.
Updated October 16, 2026 · Explore on the map
Our Minneapolis guideGluten-Free Dining in Minneapolis: 5 Verified AddressesRead the guide100% gluten-free
5 addressesNo wheat, rye or barley flour ever enters the establishment.
Atuvava Bakery
3800 South 28th Avenue, 55406, MinneapolisA family-run gluten-free bakery in Minneapolis, run by people with celiac disease, specializing in artisan breads (crusty baguettes, rustic loaves) and small-batch pastries, made with fair-trade, sustainable ingredients.
Restaurant · ★ 4.5Brim
2919 Knox Avenue South, 55408, MinneapolisA café in Uptown Minneapolis, Brim's original location: a fully gluten-free and seed-oil-free menu, based on local and organic ingredients — sandwiches, bowls, tacos, toasts, pastries and craft coffee.
Bar · ★ 4.6Mestiizo
337 13th Avenue Northeast, 55413, MinneapolisA bar-restaurant in Northeast Minneapolis blending Latin American and Asian influences, Mestiizo states that its kitchen is gluten-free: tacos on house-made nixtamalized masa tortillas, sushi rolls and nigiri, birria egg rolls and braised dishes, in a cocktail-bar setting. Beers containing gluten are served at the bar (only one gluten-free beer on the list).
Bakery · ★ 4.6Sift Gluten Free
4557 Bloomington Avenue, 55407, MinneapolisSift Gluten Free, a South Minneapolis bakery open since 2013, works in a fully gluten-free and peanut-free facility, with no soy or oats. Muffins, bars, brownies, cookies, doughnuts, cakes and scones, each labelled for other allergens.
BarUrban Forage Winery & Cider House
3016 East Lake Street, 55406, MinneapolisUrban cidery and winery on East Lake Street, producing drinks from local fruit that it describes as 100% gluten-free. No kitchen: food comes from visiting food trucks, which are not covered by this statement.
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Frequently asked questions
How many fully gluten-free places are there in Minneapolis?
In Minneapolis, 5 of the 5 addresses verified by Nutrixe describe themselves as fully gluten-free, with a dedicated kitchen: Atuvava Bakery, Mestiizo, Sift Gluten Free. Each listing states where this information comes from and the risks that remain, such as oats.
Are there certified gluten-free places in Minneapolis?
No address in Minneapolis holds a certification so far. The level shown comes from what the place publishes and from our checks; each listing says where the information comes from.
How does Nutrixe verify these addresses?
One by one, from what the place publishes itself (website, menu, social media) and from the public registers of certifying bodies. Nutrixe never settles for a plain "gluten-free": each listing gives the actual level, its source and what remains at risk. Page updated on October 16, 2026.