Gluten-Free Dining in Provo: 4 Verified Addresses

Provo's 4 verified addresses are fully dedicated kitchens: a 100% gluten-free bakery, a fried-chicken specialist, a fast-casual spot with no shared fryer, and a brunch restaurant.

By Nutrixe · September 5, 2026 · 4 min

Provo is a straightforward city for a celiac: of the 4 verified addresses, 4 are fully dedicated kitchens. No mixed table, no “adapted” menu to discuss. A bakery, a fried-chicken specialist, a fast-casual spot and a brunch restaurant — precisely the four categories a celiac usually avoids: the display case, the fryer, the quick-service counter, and pancakes.

The city in numbers

Provo's 4 verified addresses, by type

Restaurants2

Bakery1

Café1

Fried and fast

Chicken Boy, 1195 North Canyon Road, serves crispy chicken tenders and nuggets fried in beef tallow, on a menu that’s entirely gluten-free and dairy-free. Born as a food truck, the business opened a brick-and-mortar location in 2025. It’s the most unusual address on the list: elsewhere, a shared fryer alone is enough to rule out anything breaded. Dedicated status confirmed by Find Me Gluten Free, Yelp and the Eat Utah newsletter.

Konala, 210 West Cougar Boulevard, near BYU, is a fast-casual chain where every dish without exception is gluten-free: protein bowls, salads and to-go bowls, available inside or at the drive-thru, made without a fryer — removing the main vector of cross-contamination. Find Me Gluten Free, the official website (“Every menu item is 100% gluten free”), Yelp and several press articles covering the opening confirm.

Sweets: bakery and brunch

Ambrosial Bakery, 275-B East 300 South, is a 100% gluten-free bakery: breads, pastries and cakes, the whole range designed gluten-free from the start, as its official website states — “we did it all while being 100% gluten free.” It’s the only place in the city where you can take anything from the display case without reading a label.

Locals Brunch House, 296 North University Avenue, is a 100% gluten-free brunch spot right downtown: waffles, pancakes and tacos. Dedicated status is confirmed by Find Me Gluten Free, by Utah Valley (“100% Gluten Free Brunch spot”) and by Happy Celiac. A waffle iron and griddle that cook only gluten-free food: that’s exactly what’s missing elsewhere.

Our tips on site

Say “I have celiac disease,” not just “gluten-free”: in the US, the second phrase often reads as a chosen diet.
Watch out for beer elsewhere in town. None of these four addresses is a bar, but not all beer is gluten-free, and a “gluten-removed” beer starts from barley: it isn’t suitable for a celiac.
Two American association markers: GIG (Gluten Intolerance Group) and Beyond Celiac.
Moving on elsewhere in the US? Our guide to gluten-free travel in the USA covers the rest of the country, and dedicated kitchen or gluten-free menu, the difference explains exactly what a dedicated kitchen guarantees.

Explore the 4 addresses

Every address cited has been verified at the source: existence, actual gluten-free level, risks. All 4 are on the Nutrixe map — and if your Provo address is missing, suggest it. The full list is on our page gluten-free restaurants in Provo.

Figures at the time of publication. The database grows every week: today's exact count is always on the map.

Frequently asked questions

Can you eat gluten-free in Provo with celiac disease?

Yes. Nutrixe has verified 4 addresses in Provo, and all 4 are fully dedicated kitchens, with no wheat flour on the premises: the bakery Ambrosial Bakery, the chicken specialist Chicken Boy, the fast-casual Konala, and the brunch spot Locals Brunch House. At all four addresses, you order with no question to ask.

Can you eat gluten-free fried chicken in Provo?

Yes, at Chicken Boy, 1195 North Canyon Road. The tenders and nuggets are fried in beef tallow, on a menu that's entirely gluten-free and dairy-free. Born as a food truck, the business opened a brick-and-mortar location in 2025 and ranks among the city's safest addresses for celiacs, according to Find Me Gluten Free, Yelp and the Eat Utah newsletter. Elsewhere, a shared fryer is exactly what rules out fried chicken.

How do you say you're celiac in the US?

Say "I have celiac disease." In the US, "gluten-free" is often understood as a dietary preference, whereas "celiac disease" triggers real precautions in the kitchen. The follow-up question, anywhere that fries food: "Is the fryer dedicated?"

Are all the Provo addresses restaurants?

No. Of the 4 verified addresses, 2 are restaurants — Chicken Boy, on North Canyon Road, and Konala, on West Cougar Boulevard, near BYU — 1 is a bakery, Ambrosial Bakery, on East 300 South, and 1 is a brunch café, Locals Brunch House, on North University Avenue. The last two are downtown, the first two in the north of the city.