The Little Beet @ Manhattan/Grand Central
Wheat-free, uses oatsFast-casual restaurant serving bowls, plates and seasonal vegetables near Grand Central. The chain states that its restaurants are 100% gluten-free; the website's FAQ gives no detail on the sauces, and oats are among the ingredients listed on the nutrition page.
No wheat, rye or barley, but oats are used on site: a risk for many people with coeliac disease.
Good to know if you have celiac disease
Contains oats. Oats not certified gluten-free are almost always contaminated with wheat during growing and milling. Even certified, their avenin protein is poorly tolerated by some people with celiac disease.
Hours
- Monday10:00 – 21:00
- Tuesday10:00 – 21:00
- Wednesday10:00 – 21:00
- Thursday10:00 – 21:00
- Friday10:00 – 21:00
- Saturday11:00 – 21:00
- Sunday11:00 – 21:00
- Closed today
What we know, what remains to be checked
- Kitchen
- fully dedicated — no wheat, rye or barley flour on site
- Strict coeliac mode
- hidden in the app
- Oats
- present — see the box below
- Fryer
- not applicable in a dedicated kitchen
- Certification
- none known
- Opening hours
- shown above
"Not verified" means we could not confirm it at the source — not that it is safe. Ask on site.
Existing establishment; gluten-free level and risks confirmed at the source.
Sources — Verified on 01/10/2026: the homepage of the official website states that Little Beet restaurants are 100% gluten-free, and the locations page lists the address 125 Park Avenue (Grand Central). The FAQ gives no detail on oats or sauces, and the nutrition page refers to “gluten-free options” and lists oats among the ingredients, without specifying whether they are certified gluten-free.