Grocery · Manly

KEEP TONE

100% gluten-free

KEEP TONE is a health café in Manly where the entire menu — food and drinks alike — is gluten-free, free of added sugar, and made with unrefined oils. Highlights include spiced lamb tacos, plant-based pizzas, and salads, plus ready-to-eat takeaway meals.

No wheat, rye or barley flour ever enters the establishment.

Hours

  • Tuesday07:30 – 14:30
  • Wednesday07:30 – 14:30
  • Thursday07:30 – 14:30
  • Friday07:30 – 14:30
  • Saturday07:30 – 14:30
  • Sunday07:30 – 14:30
4.8★ Google reviews354 reviews
22A Darley Road, 2095, Manly

What we know, what remains to be checked

Kitchen
fully dedicated — no wheat, rye or barley flour on site
Strict coeliac mode
shown in the app
Oats
not verified
Fryer
not applicable in a dedicated kitchen
Certification
none known
Opening hours
shown above

"Not verified" means we could not confirm it at the source — not that it is safe. Ask on site.

Verified by Nutrixe· July 28, 2026

Existing establishment; gluten-free level and risks confirmed at the source.

Sources — Verified via the official Instagram account @keeptone.manly, and third-party pages (Menu World) confirming an entirely gluten-free menu.

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