Bakery · Knoxville

Benefit Your Life Bakery & Cafe

100% gluten-free

Benefit Your Life Bakery & Cafe is Knoxville's only entirely gluten-free bakery-café, open since 2012. Pastries, lunch dishes, smoothies, and gluten-free groceries all share a space that doesn't allow any gluten-containing food on the premises. A warm, family-run spot for Tennessee's celiac community.

No wheat, rye or barley flour ever enters the establishment.

Hours

  • Monday07:30 – 15:00
  • Tuesday07:30 – 15:00
  • Wednesday07:30 – 15:00
  • Thursday07:30 – 15:00
  • Friday07:30 – 16:00
  • Saturday09:00 – 14:00
4.7★ Google reviews488 reviews
10420 Kingston Pike, 37922, Knoxville

What we know, what remains to be checked

Kitchen
fully dedicated — no wheat, rye or barley flour on site
Strict coeliac mode
shown in the app
Oats
not verified
Fryer
not applicable in a dedicated kitchen
Certification
none known
Opening hours
shown above

"Not verified" means we could not confirm it at the source — not that it is safe. Ask on site.

Verified by Nutrixe· July 28, 2026

Existing establishment; gluten-free level and risks confirmed at the source.

Sources — Confirmed via visitknoxville.com and the official site benefityourlifebakery.com, both describing a dedicated establishment that allows no gluten-containing product on site.

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