NutrixeOff The Hook Grab and Go
100% gluten-freeOff The Hook Grab and Go, in Parksville, makes frozen chef-prepared meals to reheat (soups, sides, mains, desserts), cooked in a 100% gluten-free kitchen: wild fish, grass-fed beef, local produce, no preservatives. Orders are placed by email before Tuesday 3 pm for Friday pick-up; a small stock of frozen meals is also kept at the Off The Hook restaurant in Parksville.
No wheat, rye or barley flour ever enters the establishment.
What we know, what remains to be checked
- Kitchen
- fully dedicated — no wheat, rye or barley flour on site
- Strict coeliac mode
- shown in the app
- Oats
- not verified
- Fryer
- not applicable in a dedicated kitchen
- Certification
- none known
- Opening hours
- not verified — call before you go
"Not verified" means we could not confirm it at the source — not that it is safe. Ask on site.
Existing establishment; gluten-free level and risks confirmed at the source.
Sources — Verified on 08/10/2026: the Grab and Go – Parksville page of the official Off The Hook website states that meals are prepared "in our 100% gluten-free kitchen" and then frozen.
