Restaurant · Kingsport

Smash Meals

100% gluten-free

The first and only 100% gluten-free prepared meal service in the Tri-Cities, based in Kingsport since 2017. The meals, high in protein and macro-counted, are cooked in a commercial kitchen where no gluten-containing ingredient is ever allowed in. Ideal for coeliacs and busy families.

No wheat, rye or barley flour ever enters the establishment.

Hours

  • Monday09:00 – 17:00
  • Tuesday09:00 – 17:00
  • Wednesday09:00 – 17:00
  • Thursday09:00 – 17:00
  • Friday09:00 – 17:00
  • Saturday09:00 – 17:00
  • Sunday09:00 – 17:00
5★ Google reviews136 reviews
1917 Meadowview Parkway, 37660, Kingsport

What we know, what remains to be checked

Kitchen
fully dedicated — no wheat, rye or barley flour on site
Strict coeliac mode
shown in the app
Oats
not verified
Fryer
not applicable in a dedicated kitchen
Certification
none known
Opening hours
shown above

"Not verified" means we could not confirm it at the source — not that it is safe. Ask on site.

Verified by Nutrixe· July 28, 2026

Existing establishment; gluten-free level and risks confirmed at the source.

Sources — Official website smashmeals.com, WCYB news report and Facebook listings confirming the 100% dedicated gluten-free concept since 2017.

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