Cafe · Heber City

Mountain Wellness Bar

Wheat-free, uses oats

Health café in Heber City, Utah, at 32 South Main Street: salads, bowls, cold-pressed juices, grab-and-go meals and house-made baked goods, all gluten-free, dairy-free, seed-oil-free and free of refined sugar. Oats on the menu (porridge, overnight oats, labelled gluten-free): poorly tolerated by some people with coeliac disease.

No wheat, rye or barley, but oats are used on site: a risk for many people with coeliac disease.

Good to know if you have celiac disease

Contains oats. Oats not certified gluten-free are almost always contaminated with wheat during growing and milling. Even certified, their avenin protein is poorly tolerated by some people with celiac disease.

Hidden in strict celiac mode.

Hours

  • Monday01:00 – 18:00
  • Tuesday08:00 – 16:00
  • Wednesday08:00 – 16:00
  • Thursday08:00 – 16:00
  • Friday08:00 – 16:00
  • Saturday08:00 – 16:00
4.5★ Google reviews171 reviews
32 South Main Street, 84032, Heber City

What we know, what remains to be checked

Kitchen
fully dedicated — no wheat, rye or barley flour on site
Strict coeliac mode
hidden in the app
Oats
present — see the box below
Fryer
not applicable in a dedicated kitchen
Certification
none known
Opening hours
shown above

"Not verified" means we could not confirm it at the source — not that it is safe. Ask on site.

Verified by Nutrixe· October 6, 2026

Existing establishment; gluten-free level and risks confirmed at the source.

Sources — Verified on 06/10/2026: the official website describes its food as "100% gluten-free, dairy-free, seed oils & refined sugar-free"; its menu includes oats labelled "gf oats".

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