Brazil

Gluten-free restaurants in Rio de Janeiro

What are you looking for?

By type
Average rating
4.3 / 5 — across 8 rated venues

In Rio de Janeiro, Nutrixe has verified 8 gluten-free addresses one by one, including 100% fully dedicated establishments. Each listing shows the actual level — fully dedicated, gluten-free menu, or options — plus the address, opening hours and cross-contamination risks for people with celiac disease.

Updated October 16, 2026 · Explore on the map

Our Rio de Janeiro guideGluten-Free Rio de Janeiro: 9 Verified AddressesRead the guide

100% gluten-free

8 addresses

No wheat, rye or barley flour ever enters the establishment.

Restaurant · ★ 5

Bio Gostosuras Funcionais

Av. Olof Palme, 22783-119, Rio de Janeiro

Small grab-and-go shop (“pegue e leve”) in Camorim, Bio Gostosuras Funcionais offers functional gluten-free and lactose-free cooking: quiches, cakes, breads, brioches and frozen ready meals to take away.

Restaurant · ★ 4.9

Blezz Açaí Bowls

Rua Siqueira Campos, 22031-072, Rio de Janeiro

In Copacabana, Blezz Açaí Bowls serves 100% gluten-free açaí bowls in an authentically Amazonian setting. The founder, herself celiac, designed the space to be entirely wheat-free.

Cafe · ★ 3.8

Cecí Glúten Free

Rio de Janeiro

Located in Shopping da Gávea, Cecí Glúten Free is a fully gluten-free café in Rio de Janeiro's South Zone: breads, savoury snacks, cakes and sweets made with gluten-free flour blends, chickpea, almond or chestnut flour. The menu also offers lactose-free, low-carb and vegan versions.

Pizzeria · ★ 3.8

Fit de Fato Copacabana

R. Raul Pompéia, 22080-001, Rio de Janeiro

Fit de Fato Copacabana is a 100% gluten-free, dairy-free, and sugar-free pizzeria, with crusts made from cauliflower, sweet potato, and psyllium. It is a popular address among celiacs for pizzas, esfihas, and quiches.

Cafe · ★ 3.8

Isabela

Av. das Américas - Barra da Tijuca, 22640-101, Rio de Janeiro

Café of the Isabela Akkari confectionery brand at Shopping Village Mall (level L1, Av. das Américas, Barra da Tijuca). The brand, founded in São Paulo in 2014, offers cake slices and whole cakes, brownies, brigadeiros, alfajores and pão de mel, all gluten-free, often lactose-free and without refined sugar.

Cafe · ★ 3.9

Oh Cookie Whey

Praia de Botafogo - Botafogo, 22250-040, Rio de Janeiro

Ôh Cookie Whey, in Botafogo, is a 'fit' treats shop specializing in whey-protein cookies and sweets, with no added sugar and no gluten. Ideal for a healthy treat, whether at the Botafogo Praia Shopping location or via delivery.

Restaurant · ★ 4

Sandubem

184 Avenida Pasteur, 22290-240, Rio de Janeiro

A healthy fast-food spot in Botafogo (Rio de Janeiro) offering a wide range of sandwiches that are 100% natural, gluten-free, dairy-free, and free of chemical additives. The business claims cross-contamination certification against wheat, rye, barley, and oats — delivery/takeout only.

Restaurant · ★ 4.9

Spud Club

Av. das Américas, 22640-904, Rio de Janeiro

Spud Club is a healthy-food restaurant in Rio de Janeiro where every dish is gluten-free: bowls served in ceramic, natural ingredients, most of them made in-house.

Nearby cities

Frequently asked questions

How many fully gluten-free places are there in Rio de Janeiro?

In Rio de Janeiro, 8 of the 8 addresses verified by Nutrixe describe themselves as fully gluten-free, with a dedicated kitchen: Bio Gostosuras Funcionais, Blezz Açaí Bowls, Spud Club. Each listing states where this information comes from and the risks that remain, such as oats.

Are there certified gluten-free places in Rio de Janeiro?

No address in Rio de Janeiro holds a certification so far. The level shown comes from what the place publishes and from our checks; each listing says where the information comes from.

How does Nutrixe verify these addresses?

One by one, from what the place publishes itself (website, menu, social media) and from the public registers of certifying bodies. Nutrixe never settles for a plain "gluten-free": each listing gives the actual level, its source and what remains at risk. Page updated on October 16, 2026.